Back Form Hell, Episode:??

21 and 22 Feb,
It was yet again the long awaited national training.
Another 14 hours of Floorball.
Nice?
I donno. I'm confused!

Anyway, it started of with an anxious night as Link and I were anticipating Kok Ee and Guan who were coming down from Singapore. Super Gila Floorballers.
Me and Ming Hwee are already consider hebat, always driving all the way from mainland for training,
Ayer Itam,
Dalat,
Balik Pulau,
We'll be there,
but compare to these fellas?
we are nothing wei~

Anyway, back to anxious Link and I,
we were expecting them to reach Sg. Nibong around 7am and give us a call,
Link gave them his number but...
he didn't get theirs just in case,
so we were like anticipating the worst:
"What if they forgot to note down his phone?"
Do we chun chun 7 go to the bus station and ronda around? Siao wei~

So, according to Link,
he couldn't sleep the whole night, keep checking his phone. haha.
Me? Sweet dreams la, haha...

All was good, as Link woke me up around 7 and say they had arrived.
Well, good for us, but not so good for them la.
Apparently, Guan left his PSP in the bus and the bus in now back in mainland. Crap~
Called the bus driver and was going to take taxi and retrieve their possession,
but then the bus driver called back and said there was nothing there already,
Crap~
Maybe he makan it already la...
but Guan, super calm,
like nothing happened.
Cool, so we meet up with Superman Chris and had some breakfast before heading up to HELL!!

Balik Pulau.
No boards. Crap~
They are all in Dalat, Div 2 match is on.
We were all anticipating the worst,
physical training all the way.
We are all soooo dead!!!

Well, not quite... but almost,
by far the heaviest morning training.
Passing, passing, passing,

You say, passing nia ma.. easy stuff.
I say, passing nia lo, come try and see!

3 man merry-go-round pass,
round round we go,
anticlock, clockwise,
pening!
follow up by 2 man triangle pass,
pass run, pass run...

Follow up by power play and box defense,
also run up run down stuffs,
and final,
Killer senior...
really killer,
killed all my appetite for lunch.

Ah, forced myself to eat la,
if not sure die later.
Kok Ee was seriously struggling to finish his meal,
keep passing his food around.
The only thing that tasted nice was the soya bean and sugarcane.
Best drink ever!

Lunch time,
Still no sign of the boards,
more passing...

Killer pass,
aka killer junior.
Forehand, backhand, forehand backhand,
argh... cannot run already.
one and a half minutes per person, we are already half dead, how to play in APAC? haiz...

Finally the boards came late in the afternoon.
With all the boards in placed,
more power play and box defensive.

Then, counter attacking drills.
Sprint and sprint.

And for once, some attacking play ups.
Finally!
A simple one,
simple as it seems,
we all struggle to get it right,
haiz, how to be positive for Korea?

5pm, yeah, break time.
More killers before you get freedom.
Pushed all the way!!
Must push more on other days,
been slacking.

Night training,
more power play and box defense.
Then a game.
Nobody really enjoyed it. I think.
All too tired to do anything.
Even super fit Vice, Deswyn also tak boleh tahan already.
Coach seeing us already tak larat la,
ended training early.
No killers to end it, if not, seriously literally will kill us this time.
And a good meal!! to celebrate our survival for the 1st day.

Guan and Kok Ee was like on a holiday trip,
hamtam 4 dishes,
Penang food is unresistable. haha.
For Chris, Koay Cap is unresistable,
that fella ate 2 bowls,
the uncle even knows him already. haha.

Back to Link place with Guan, Kok Ee and Chris.
5 fellas cramping in his room,
the whole room is covered with beds and my sleeping bag.
We took turns to bath,
and there was endless complains and nagging...
"Wah tired la, cannat tahan liao, wanna sleep."
"Eh, why he so long. Fast la."

By the time everybody finished,
within 2 -3 minutes, the whole room goes silient.
Say wanna borak kononnya.
Haha.
I hope I didn't snore..

Morning,
another 4 hours to survived.
We survived 9 hours on Sat,
but we were all worn out,
started of the day with some crapping warm ups drills,
Coach decided to let us play,
crappy game play as well.
Tried to push myself,
for awhile la.
But struggle to keep up the pace.

Coach also frust la,
so he ended training rather early,
without the killers! Phew~
So, the have-to-up-our-body-conditioning talk and the have-to-do-self-training lecture came again.
When will we listen?
or better to put it this way,
we listened,
but when will we start disciplining ourselves to do it?!

Anyway, lunch time.
Guan and Kok Ee were already anxious about getting their laksa.
The taste was still in their mind since they last came.
And no kidding,
Balik Pulau Laksa Lemak is pretty good,
I hantam 2 bowls myself.

So another 2 days of hell,
came out alive,
but disappointing performance la.
More treadmill sessions at home, will more inclines!

Before that, a long way home...
Reach home safe but seriously sleep along the way.

Final test in Mar, 12,13,14 and 15.
4 days of team bonding in MSN Bukit Jalil.
And after that,
Korea!
24-29 Mar.

Must up the endurance!!